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If you are like us, it can be really hard to feel our feelings. But here is what helped us FEEL 'EM,

Image by Thiago Rocha

It's ok to be there forall their big feelings,but don't forgetthat your feelingsmatter, too!

Having had towalk on egg shellsmy whole life meansI had to hide my emotionsbut now I know my feelingsmatter, YOUR feelings matterbecause you matter.

Give yourself permissionto feel happiness without guilt!To feel joy, even in the little things,even when the little thingsmake you cry. feel it!

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We are all a part of the village raising the next generation. How can you BEST contribute.

In the spirit of respect, reciprocity and truth, we honour and acknowledge Moh’kinsstis, and the traditional Treaty 7 territory and oral practices of the Blackfoot confederacy: Siksika, Kainai, Piikani, as well as the Îyâxe Nakoda and Tsuut’ina nations. We acknowledge that this territory is home to the Métis Nation of Alberta, Region 3 within the historical Northwest Métis homeland. We acknowledge all Nations – Indigenous and non – who live, work and play on this land, and who honour and celebrate this territory. Finally, we remain committed to continue to learn about the truth regarding Colonialism and residential schools in Canada, and will actively work towards reconciliation while advocating for our government to do so as well. Learn more: www.trc.ca

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Starlings 2024

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