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Learning how to tell our story without the noise of stigma and shame within a peer community 

Peer Empowerment Mentorship Program, where we connect our stories to lead change.

Over 8 weeks, the Starlings Peer Empowerment Mentorship (PEM) Program brings together people with lived experience of a parent’s substance use to explore how stress and stigma have shaped our stories, in our own unique ways.

Through a mix of peer connection, education, and creative expression, you'll unpack your experience and begin to rebuild your relationship with your story.

What participants have said:

Learning about how stress impacts us and the tools of sharing my story will help me in understanding and supporting others in my job. 

Winter 2025 Participant

FAQs about the Peer Empowerment Mentorship Program

Who is this program for?

This program is for anyone 16 and up who has grown up with the stress, silence, or stigma of a parent’s substance use, particularly those who have lived experience and:

 

  • Are just starting to make sense of their experiences but want to dive in more

  • Want to become a peer supporter

  • Are deep into your healing journey and want to lead initiatives 

  • Or anywhere in between

Whether you've never talked about it before or have shared your story many times, this space is for you. Together, we’ll explore how these experiences show up in our lives, and how being in community with peers who get it can offer connection, safety, and a new way forward.

Cost: Free* 

We have 8 spots available to offer free participant for our program valued at over $1,000 per person, made accessible through community funding and partnerships.

What Can I Expect From the Program?

Over 8 weeks, the Starlings Peer Empowerment Mentorship (PEM) Program brings together people with lived experience of a parent’s substance use to explore how stress and stigma have shaped our stories, in our own unique ways.

Through a mix of peer connection, education, and creative expression, you'll unpack your experience and begin to rebuild your relationship with your story.

 

Together, we’ll:

 

  • Learn about how stress and stigma show up on our relationships

  • Reflect on identity, meaning-making, and dreaming in the context of substance use stigma

  • Learn how to write, draw, or share our stories through zines, comics, and more

  • Share in ways that feel safe and empowering

  • Connect with guest speakers and peers who get it

Whether you share your story only within the group, or use it to lead change in your family, community, or society, your voice matters here.

What You'll Gain?

  • You gain connection to a peer community

  • Understanding of stigma and its effects on you and your families

  • Confidence and tools to reflect and share your story

  • Peer mentorship

  • A certificate of completion at the end​

  • Ongoing community support 

Check out all peer support sessions and book one below

    Grief and Glue for 6-12 year olds
    Grief and Glue for 6-12 year olds
    Mon, Apr 13
    Virtual
    Grief and Glue (virtual edition) is a FREE art based peer group for youth aged 6-12 who have experienced grief related to parental substance use. NOTE: This program comes with supplies so we request your address with registration.
    Parenting in Repair
    Parenting in Repair
    Multiple Dates
    Mon, Apr 13
    Virtual
    Join our 6 week virtual program for parents with current/ past substance use challenges who are looking for ways to reconnect and repair their relationship with their teen.
    DROP IN Grief and Glue for 16-30 year olds
    DROP IN Grief and Glue for 16-30 year olds
    Multiple Dates
    Thu, Apr 16
    Virtual
    Grief and Glue (virtual edition) is a FREE drop in art based program for 16-30 year olds who have experienced grief related to parental substance use. NOTE: Some sessions comes with supplies so we request your address with registration and require early registration.
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