In our Starlings survey of 172 Canadians, 72% identified as caregiving for a parent with substance use challenges. This 90-minute introductory workshop helps professionals understand the lived experiences of young caregivers who support a parent with mental health and substance use challenges. It highlights the unique barriers these youth face in accessing respite and emphasizes strategies to promote their well-being and healing through stigma free support.

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Outcomes:

• Who are the Young Caregivers: Understand the emotional, social, and practical challenges young caregivers face when supporting a parent with substance use, including stigma, role reversal, and isolation.

• Identify Barriers to Support: Explore the systemic and personal barriers that prevent young caregivers from accessing help, such as fear of judgment, lack of resources, and mistrust of institutions.

• Promote Compassionate Support: Learn practical strategies to provide trauma-informed support that empowers young caregivers and promotes their well-being and healing.

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Available: In Person/ Virtual