(C) Pack a Hope Kit (1:1 Caregiver + Youth + Starling's Mentor)

This free 1:1 session invites family caregivers in Calgary to come with the young person in their care to pack a Hope Kitalongside a Starlings mentor. Together, you’ll build a small kit that includes a mini self-reflection journal and simple coping tools designed for everyday moments.

For young people, this is a chance to meet someone who gets it, a peer-centred, friendly space that gently reinforces you’re not alone while learning practical social-emotional tools in an age-appropriate way.

For caregivers, this session offers coaching, shared language, and support for how to talk about big feelings and stress, without judgment or pressure.

This is a casual, relationship-building experience, not counselling or assessment. Just a warm first connection, shared learning, and tools you can take home and use together.