Pen Pal Program
For some people, writing can feel easier than talking. A letter can be the beginning of connection, understanding, and hope.
The Starlings Pen Pal Program connects you (or the youth you acre for) with peer mentors who understand these experiences. Through letters, you can share thoughts, drawings, questions, or stories and receive encouragement and support in return.
This program is aimed at young people aged 8-16 in Alberta who are growing up with the stress or stigma of a parent or caregiver’s substance use.
Recommended age:
8–28+ years old
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Young people might benefit if they:
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feel confused about what is happening at home
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worry about their parent or caregiver
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feel different from their peers
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want to ask questions but are unsure who to ask
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find it easier to write or draw than speak in groups
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would benefit from encouragement from someone who understands
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Caregiver registers the young person using the form below.
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Your young person sends a letter, drawing, or question.
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A trained Starlings peer mentor writes back.
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Letters are reviewed by our team to ensure safety and supportive communication.
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Youth can continue exchanging letters if they wish.
How to sign Up
Sign you or your your young person up for our Pen Pal Program.
How to register for our Pen Pal system
Email confirmation sent to you in 2-3 days
Wait for your mail
Repeat
How to register for our Penpal program as an organization or professional