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What is it:
A casual virtual space with different focused themes each month touching on a topic connected to growing up wit parental /familial substance use, each session facilitated by our peer mentor, Aqila:)
Who Is It For?
For 16+ year olds including youth/young adult/adult who have grown up with parental or familial mental health and/or substance use challenges.
Topics
Sept 22: Unpacking Self care
Oct 20: Bodies and self-perception
Nov 17: Navigating relationships while honouring our own needs
Dec 15: Exploring culture, identity, and belonging
When is it?
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Third Tuesday of the month- check calendar for dates
6:30 p.m.- 7:30pm MST
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1 hr
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