1:1 Peer Mentorship

Meet 1:1 virtually with a peer mentor to access resources and supports.

1:1 peer support available for youth under 16

1:1 support is available for youth ages 8–15 through a parent or caregiver either Rin person on Thursdays or virtually Tuesdays, Wednesdays or Thursdays. The first session includes both the young person and their caregiver so we can get to know one another, understand your young person's strengths, experiences, and goals, and ensure everyone feels comfortable moving forward.

Subsequent sessions focus on supporting the young person one-on-one with a peer mentor, while the caregiver remains nearby and available if needed. Following each session, caregivers receive a brief email summarizing the topics explored along with practical ideas, conversation starters, and resources to help continue supporting their young person between sessions.

Duration: 60 minutes

Book Now:

1:1 | First Time

1:1 peer support available for young adult/adult 16+

This appointment is for individuals ages 16+ seeking one-on-one peer support. Your first session is a relaxed meet-and-greet where you'll connect with a peer mentor, explore your goals, and decide what support feels right for you and what Starlings team can offer . You can choose a one-time conversation or continue through a series of flexible, structured sessions. After each session, you'll receive a follow-up email with reflections, resources, and practical tools to support your journey between visits.

Duration: 60 minutes

Book now:

1:1 | First Time

1:1 | Follow Up

What to expect at your 1:1 appointment

Our 1:1 support is available in person on Thursdays or virtually on Tuesdays-Thursdays for youth 8-15, 16+, as well as caregivers. The first session starts with a relaxed meet-and-greet with a peer mentor to get to know each other and explore what you're looking for.

From there, you can choose what feels right:

Drop in for a single conversation when you need support, or
Join a six-session journey with gentle structure and flexibility to help you better understand yourself, make sense of your experiences, build coping tools, and identify your strengths alongside someone who gets it

After your sessions, you can continue with follow-up support as needed or join one of our peer groups to stay connected.

1:1 Peer Mentorship

1:1 peer support available for youth under 16

1:1 peer support available for young adult/adult 16+

What to expect at your 1:1 appointment

1:1 support for caregivers/parents

Growing up with a parent's addiction can be super stressful, so I am so proud of you for being here, and I hope you are too.

You and your family deserve a safe and happy life, to know you are loved, and to know there is a community that has your back.

It's not your fault, and you, your experiences and your feelings matter and and we will keep reminding you until you believe it.