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Learning how to tell our story without the noise of stigma and shame within a peer community 

Peer Empowerment Mentorship Program, where we connect our stories to lead change.

What participants have said:

Learning about how stress impacts us and the tools of sharing my story will help me in understanding and supporting others in my job. 

Winter 2025 Participant

FAQs about the Peer Empowerment Mentorship Program

Who is this program for?

This program is for anyone 16 and up who has grown up with the stress, silence, or stigma of a parent’s substance use, particularly those who have lived experience and:

 

  • Want to become a peer supporter

  • Are just starting to make sense of their experiences but want to dive in more

  • Are deep into your healing journey and want to lead initiatives 

  • Or anywhere in between

Whether you've never talked about it before or have shared your story many times, this space is for you. Together, we’ll explore how these experiences show up in our lives, and how being in community with peers who get it can offer connection, safety, and a new way forward.

What Can I Expect From the Program?

Over 8 weeks, the Starlings Peer Empowerment Mentorship (PEM) Program brings together people with lived experience of a parent’s substance use to explore how stress and stigma have shaped our stories, in our own unique ways.

Through a mix of peer connection, self-paced learning, and creative expression, you'll unpack your experience and begin to rebuild your relationship with your story.

 

Together, we’ll:

 

  • Talk honestly about how parental substance use impacts us

  • Reflect on identity, meaning-making, and dreaming in the context of substance use stigma

  • Learn how to write, draw, or share our stories through zines, poetry, comics, and more

  • Share (or choose not to share) in ways that feel safe and empowering

  • Connect with guest speakers and peers who get it

Whether you share your story only within the group, or use it to lead change in your family, community, or society, your voice matters here.

What You'll Gain?

  • You gain connection to a peer community

  • Understanding of stigma and its effects on your and families

  • Confidence and tools to reflect and share your story

  • Peer mentorship

  • A certificate of completion at the end

Ready to Join us?
Click the link below.

Check out all peer support sessions and book one below

    1:1 With Emilee
    1:1 With Emilee
    Multiple Dates
    Tue, Dec 02
    Zoom
    Are you a youth 16+ or a caregiver to a youth growing up with parental addiction? Meet with peer mentor Emilee for 1:1 session to help navigate resources, experiences, and emotions.
    Report Back to Community: Natural Support Roundtable
    Report Back to Community: Natural Support Roundtable
    Mon, Dec 08
    Zoom
    As part of our commitment to community-level knowledge mobilization, we want to make sure we return our findings to all of you, including the toolkit for caregivers/natural supports and the final report.
    1:1 peer /caregiver support
    1:1 peer /caregiver support
    Multiple Dates
    Tue, Dec 09
    Virtual
    For us, the mentorship space isn’t just about support—it’s about empowerment, healing, and growth next to people who get it.
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